Mental Health First Aid
Learn to help.
Before it's
a crisis.
Train with AI personas in real scenarios. Get scored on every conversation. Master the ALGEE & HSN frameworks through immersive, cinematic practice.
2.4K
Trained helpers
Unlimited
Personas
96%
Confidence lift
Based on post-session surveys · 2026
ALGEE Score
A · Approach 2/4L · Listen 2/4G · Support 0/4E · Prof. Help 0/4E · Self-Help 0/4
Total / 204
Short-form Learning
Psychology reels.
Learn in 60 seconds.
Mental Health
James Mercer
·James Mercer
Sales
Welcome to Notension.ai | AI Training for Real Mental Health Conversations
·James
Ersthelfer für psychische Gesundheit
Thomas Becker
·Thomas Becker
MHFA Ersthelfer
Sandra Keller - Panik
·Sandra Keller - Panik
....Calling a close friend
Julia Weber
·Julia Weber - Wut
Mental Health
Sandra Keller
·Sandra Keller
Depression
Jayne Sheriton
·Jayne Sheriton - Severe Depression
Mental Health First Aid
Jody
·Jody - BPD
Communication
Identify the Emotion | Notension.ai
Communication
Mental Health First Aid
·Julia Weber
Marital Conflict
Maria Rodrigues
·Maria Rodriguez - Relationship Conflict
Mental Health
Preety is hungry
·Preety Sharma - Eating Disorder
Try Now — No Login Required
Pick a persona.
Start talking.
1-minute free voice session with instant AI scoring. No signup, no credit card.
AI Personas
Practice with people.
Powered by AI.
Each persona presents a unique mental health scenario. Hold a full conversation, and receive real-time feedback on your technique.
Free Demo
beginner
beginner
ALGEE Method
A framework built
to save real lives.
The internationally recognized MHFA framework, now practiced through AI simulation with instant scored feedback.
A
Step 1
Approach, Assess & Assist
Safely approach a person in distress and assess for any crisis risk.
L
Step 2
Listen Non-Judgementally
Create space for the person to share without fear of judgment or advice.
G
Step 3
Give Support & Information
Provide comfort, reassurance, and useful psychoeducation.
E
Step 4
Encourage Professional Help
Guide the person toward appropriate professional or community support.
E
Step 5
Encourage Self-Help
Support the person in finding and using self-care strategies effectively.
James Mercer
Demo Session · ALGEE Scoring
3.5
/ 5.0
"You asked how I was really feeling — that meant a lot. Next time, try exploring what support I already have."
A · Approach
2/2
L · Listen
2/2
G · Support
1/2
E · Prof. Help
1/2
E · Self-Help
0/2
Total
6/10
Boundaries OKNo Harmful Phrases
Platform Features
Everything you need
to become a first aider.
🎥
Cinematic Scenario Reels
Short-form video content covering every MHFA topic — anxiety, depression, crisis, addiction. Watch, learn, then practice.
🤖
AI Persona Conversations
Talk to realistic AI personas in live, unscripted conversations. Each one reacts authentically to how you respond.
📊
Instant ALGEE Scoring
Every session is scored across the five MHFA dimensions. See exactly where to improve after each conversation.
🌍
Multilingual Training
Practice in German, English, French and more. Personas adapt language and cultural context automatically.
🏆
Certifications & Team Analytics
Track team progress. Generate reports for HR, compliance, and training coordinators. Issue certificates.
Start Today
Be ready when
someone needs you most.
Join thousands of mental health first aiders training on notension.ai. Try a free 1-minute demo — no signup required.
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